Showing posts with label 30DS. Show all posts
Showing posts with label 30DS. Show all posts

3.4.13

Diet Bet Day 3

Today has been fabby! I did have a bit of a lazy morning but that's ok :) Some more tidying, which I'm actually loving, the tidier and more organised this place gets, the better I feel. Definitely helping me mentally too, less to stew on. I'm not waiting for something to go wrong, I'm taking each day as a fresh start and another day to push myself, it's working!

Onto my eats for the day...

Breakfast ~ 50/50 toast with peanut butter, frubes pouch and an apple.

Lunch ~ The other portion of yesterday's curry. I had a wee giggle to myself about having a 'microwave meal'.

Dinner ~ I made a massive pot of soup but forgot to take a picture (I'll post about it tomorrow though) but I had a bowl of that and a jacket potato with Hello Kitty pasta.

After workout snack ~ I was ruddy well ravenous! Portion of Scottish whiting with lemon and coriander houmous, savoury snacks (only one bag pictured here but I actually went back and got another!) and a cheeky wee Viennese whirl.

Other snacks throughout the day were more savoury snacks, strawberry princess milk and 3 parma violets.

I need to start bulking out my meals a bit but I have no idea how to :/

Overall I'd say a good day foodwise, yes?

4.2 litres of water today I could have actually had more but hey ho. I'm going to have such fabulous radiant skin in no time if I keep this up!

Day 2 of 30DS, legs weren't as bad as yesterday but arms were shaking a bit more. My face got redder much quicker, I swear my body knew what I was about to inflict upon it! I'm getting better at holding my form already which I was quite surprised about! Still doing wall push ups as I can only manage 3 normal ones before my arms give out :/ The way I see it, it's better doing 20-30 odd against the wall than 3 normal ones.

2.4.13

Diet Bet Day 2

2 posts in one night , what's going on?!

Today was another good day, had breakfast like I said I would (and lunch and dinner of course!) We have pictures today of my meals because I remembered!

Breakfast ~ Cripsbreads with lemon and coriander houmous and cathedral city cheese slices, a frubes shot pouch.

Lunch ~ Scottish whiting with a salad made up of shredded iceberg lettuce,round lettuce and cucmber with two teaspoons of lemon and coriander houmous (I just realised as I was typing this that I had houmous twice!)

Dinner ~ Chicken curry with broccoli and white rice (got loads of it to use up before I can buy brown or wholegrain) and a wee harvester roll.

Snacks were a portion of savoury snacks and 2 squares of chocolate and I'm just about to have something else before bed.

Exercise wise I walked for 30 minutes, to my job induction type thing and back (still waiting on a phone call to do a trial shift) and about ten minutes ago, I completed Day 1 of 30DS. I have never managed to complete it before and I've taken breaks, flaked out on certain exercises, well tonight, I bloody well did it (With the exception of doing my push ups against the wall of course) But still, start to finish, I did it. Day 1, BIG FAT CHECK.

I've drank 3.4 litres of water today but I'll be filling my bottle up once more and guzzling it all down so that will be 4 litres! I'm quite amazed at myself.

Not done as much cleaning as yesterday but what with job business I thought it best. Plus I don't want to mega clean like yesterday every day or I'll get bored and not finish it or keep it up.

All in all, a super positive day today! I am enjoying this.

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