Weigh In Wednesday | The 'I'm Not Surprised Again' Edition

Up 1lb this week so I'm sitting at 221.8lbs. I'm not really that surprised, only managed two C25K runs this week instead of 3 and my eating has been all over the place. I went for a wee food shop on Sunday and bought some healthy foods so I'm hoping to get back on the healthy eating as of yesterday!

BF% is up 0.3%, water is down 0.2% and body muscle is down 0.3%. Everything is going the wrong way! However, I didn't use this when I weighed in (which I should have!) but I remembered that I hadn't checked it so something is better than nothing! I will remember to do this as soon as I weigh myself next time.

I've totally accepted that my goal of getting as close to under 200lbs by my birthday is not going to happen so I'm just going to focus on getting as much exercise done and eating as best I can. Instead I'm going to try and get to 215lbs by my birthday so 6lbs in 5/6 weeks (my calendar counting abilities are shocking!) It's doable, I just need to knuckle the fuck down!

It's not difficult. I've done it before and I can do it again.


  1. It's healthy to have a bit of a wobble now and again, we all need a treat week XD Good luck with getting back on track :D
    Love from Jasmine @ rabbit-wood.blogspot.com

  2. goodluck!!


  3. Beautiful post!!!Your blog is lovely!!!! Would you like to follow each other on bloglovin' ? xxx
    Gleaming Spire // Bloglovin'

  4. Its normal that your weight flucuates so don't worry! You are doing great :)

    xo Mel
    Anxiety | Depression | Panic Attacks


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