Last week: 228.8lbs
This week: 229.8lbs
No excuses. This is my own fault. The one positive I can take away from this is that it's only 1 pound. It could have been a lot worse!
I recently won a wee giveaway, which I'll write a separate post about but what I will say here is it's just the motivation I think I need to get exercising again. Diet, that's all on me, I can't have anything 'help' me eat better apart from my own mind.
I hope I can return next WIW with some positive news. I feel like the last month or so has just been me talking crap and don't actually doing much.