Back to drinking water - I've really been slacking on drinking regular water (I can easily drink the recommended 8 glasses a day) so before I go to bed tonight I'm filling up some bottles and putting them in the fridge. I use multiple bottles so I can rotate them. Once I'm finished one, I have another waiting in the fridge that is nice and cold then I can fill the empty one and replace it in the fridge with the one I've just taken. I'm quite thankful that I enjoy drinking water, I don't have to force myself or add things to it so I'll drink it.
- Preparing meals again - I've been eating utter crap and totally stopped preparing delicious healthy meals. I am living on a very tight budget but it is possible to eat healthy 'on the cheap'. I might have to go back to being one of those annoying people who posts pictures of their meals to instagram (aroseforepona) to keep myself accountable! I need to try and get a big poster of this and put it in my kitchen for when I do prepare meals.
- I think one of the main reasons I don't do all that much cooking is I don't have any faith in my cooking skills! Practice makes perfect though, so kitchen you will become my bitch!
Finally - POSITIVE THINKING.
I believe in myself and I know I can do this.
I do have other goals that I want to focus on and smash through but these are my main four to get myself back on track. Once I am back in the swing of healthy living I will look at adding more goals to challenge myself.
What goals would you recommend?