The 'how in the hell?!' edition
Third weigh in already folks! I like that I'm staying with this habit, although I have just remembered I didn't write this week's weigh in into my notebook. So this week exercise wise got off to a great start, Muj and I started C25K in our local park. It was raining, it was shark week (sorry) and I just felt crap in general. I still did it though and felt fucking fantastic afterwards! Thursday rolled round, Muj and I set out for C25K again and disaster struck!
I only went and flung myself at the concrete on my second last round of running/walking. Not my finest moment but probably amusing to anyone who witnessed it! It's still quite sore but I can walk (quite unsteadily) on it and almost cross my legs! I went to the hospital on Monday night as it was still really painful so I was getting worried, not to fear though, it's just a bad sprain!
Since it happened there has been zero exercise. I've been spending most of my time in bed with an elevated leg and netflix on my tablet. I'm hoping I can at least try the exercise bike or air glider but I know it'll be a good few weeks at least before I'm out trying C25K again!
Now that that's out the way, on to the weigh in...
Last week: 228.2lbs
This week: 226.8lbs
So despite my stupid injury I still managed to pull a loss out of my ass! Speaking of my ass, this week was measurements as well.
Bust - 49/48 -1inch
Underbust - 40/40 No loss
Waist - 40/39 -1inch
Stomach - 49/47 -2inches
Hips - 50/49 -1inch
Butt - 49/49 No loss
All in all I'd say this was a pretty damn positive week. Minus the concrete hugging of course but I still managed a loss. I'm still trying to get into the habit of updating myfitnesspal everyday with my food but I'm getting there!
How did you do this week? Let me know below!